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Hey Girlfriends!
My name is Monique and I am training for a fitness competition in May. I started getting into fitness modeling about three years ago, but had to drop out due to some personal situations. I am back on track now and am ready to go through with this full speed. However, the challenge for me is the focus and discipline it takes to train daily. I am willing to challenge myself and make this happen. I was also wondering if you knew any personal trainers that could help me with my training. Preferrably, I would like one that has competed in fitness competitions so he/she can teach me how to perform in them.
Anyway, thanks so much for allowing me to share my event with you and please continue to give advice on fitness and weight-loss. It is very inspiring and gives me hope that I can do it too. Thanks girls!
 Monique, Congratulations on getting refocused on your fitness goal! I highly recomend that you hire a trainer to help you with this endeavor. While I do not know anyone who specializes in this specific type of training for your competition, I do suggest that you call various fitness facilities and ask to speak with the group fitness director or wellness directors for their recommendations. When selecting a specialized trainer it is important to spend time researching the individual's background and experiences. Additionally, I would ask the potential trainer for a list of his or her references that you can contact with questions. The combination should allow to screen your candidates. If you feel after a few sessions that the trainer is not meeting your needs, don't hesitate to "shop around" for another. Best wishes in your training and with the competition! |